Hello, Queens. I hope you’ve entered the new year in all of the ways you had hoped. Some of you were ready to glide into 2025, others...

I love how ya’ll love me.  I have a set of bowls I use on a daily basis and each bowl has one word on it: joy love peace calm ...

If you’re feeling like life is hard right now, I also encourage you to re-anchor in your purpose.

Hey, Queens! A minute ago we were celebrating New Years Eve and now we’re closing quickly on the Ides of March. Many of you joined me in...

We’ve completed one week in the New Year. How are ya’ll doing on those New Year’s resolutions? I don’t make resolutions anymore because I...

Once you use time you can’t get it back, so I’ve been working to be intentional about how I spend it. Have you noticed that people have a...

I sat in the gym suffering through what my trainer called an “easy” workout. Yeah. Easy for her to say. I’ve been out of the gym for...

Curious if any of you out there have a written personal strategic plan (PSP) or is this just my OCD kicking in? I wrote my first ever...